Matcha tea – medicinal properties and use
Matcha tea is becoming more and more popular. It is an exclusive green tea with many valuable properties. It enhances the overall immunity of the body, improves skin condition, improves the removal of toxins and heavy metals. Additionally, it helps in losing excess weight and adds energy.
Matcha tea is a green, Japanese tea that, in addition to its attractive taste, has a beneficial effect on the human body. It is considered to be a perfectly energizing natural beverage. Thanks to its high concentration of antioxidants, it adds vital strengths at the cellular level. It is used in the production of various cosmetics, especially creams and facials, which can be successfully prepared at home. Unfortunately the same matcha as I used to brew her special set, are quite expensive compared to ordinary teas.
What is Matcha?
Matcha is a powdered green Japanese tea, which is produced from the leaves of plants protected for about 2 – 3 weeks before the harvest begins with special mats limiting the sun’s effect. As a result, matcha tea produces more amino acids, becomes more aromatic and sweeter. It is used since the 12th century in the traditional tea ceremony of cha-no-yu. It is also often the role of an additive in dry foods, such as soba noodles or vegetable cocktails, and sweet dishes, including ice cream, smoothies and pastries. For a pack of 30 g of green tea matcha will pay about. It is best to look for it in coffee and tea shops or health food. You can also sell online.
Matcha tea – how to prepare?
Matcha is brewed using a special set consisting of a handmade bamboo spoon (chashaku) and whisk (Chasen) and a ceramic bowl (Matchawan). Prices of such a set start from 90 zł and reach even 350 zł. Half a teaspoon of powder should be poured in a cup of hot but not boiling water at a temperature of 70 – 80 o C. You can use a professional tea thermometer to determine the correct water temperature. The drink is whipsed with a bamboo brush for about 30 seconds, giving a distinctive pale green of foam to the top.
If you do not have a special set, tea wsypuje into the glass, pouring a little water and stirring vigorously spieniaczem into milk or a spoon until a uniform consistency is obtained. It then pours out the remainder of the water and mixes again. The proposed dose is 2 – 3 G for 150 ml of water. Matcha powder is also used to prepare tea with a’la latte milk. The match is combined with a little warm water and then it is topped with 130 ml of warm milk and stirred thoroughly. For additional taste effects, you can add honey or maple syrup to your beverage.
The Japanese matcha tea, after brewing, resembles a more than coffee of typical tea. By drinking it, you eat the ground on the dust of the tea leaves, which are the most valuable part of the plant. Matcha is characterized by a balanced sweet taste with a slightly palpable goryczką.
Matcha in cosmetics
Matcha is a tea whose valuable properties have recently been appreciated in cosmetics. The antioxidants it contains slows down the processes of skin ageing, protects against harmful effects of environmental factors and activates cellular renewal processes. With matcha you can prepare the mask of the product yourself. The mask works by astringent, Rozjaśniająco, removes blemishes, exfoliates dead skin. This product is particularly recommended for persons with complexion contaminated and with the first signs of ageing
Matcha – Health and wellness properties
Matcha exhibits numerous health and wellness properties. It enhances the overall immunity of the body and promotes its detoxification. It owes a huge antioxidant content, which is antioxidants, which protect the body from pathogenic microbes, especially viruses and bacteria, and against free radicals. Researchers have proved that epigallocatechin gallate EGCG (the organic chemical compound of flavonoids, plant origin, polyphenols) in tea matcha slows down or completely stops the growth of cancer cells.
Matcha supports liver and kidney function. Regularly, restores the proper functioning of the hormonal management. Due to the large amount of dietary fiber matcha helps in losing excess weight, and thanks to ROZGRZEWAJĄCYM properties it accelerates the metabolism and oxidation of lipids. It also reduces your appetite. It also neutralizes bacteria in the mouth, thus reducing the development of cavities, inflammations and restores fresh breath.
Matcha instead of coffee
The Japanese green tea matcha is an excellent source of energy, thanks to largely chlorophyll of stimulant properties. It is a great alternative to coffee and in contrast to it it adds energy gradually and avoids a sudden drop in strength. Matcha also contains L-theanine and caffeine which make the brain a so-called. Alpha waves, most desirable for well-being. They relieve stress, provide relaxation, and remain ready for action.